Gluten and Dairy Pancakes Coming Up!

Being gluten and dairy free is a real pain sometimes and for luxury foods like pancakes, it’s hard to be able to achieve something similar in taste and work round a recipe to suit your needs.
So I am proud to present to you this recipe to let you know that there is such a recipe that is just as good as the original and that you WILL enjoy your pancake day. So volia!
Serves 2-3 (around 7-8 crepes)
BATTER:
225ml Almond Milk
4 Eggs
125g Buckwheat Flour
Pinch Of Salt
TOPPINGS (all optional)
Cinnamon
Maple Syrup
Lemon
Berries
Berry/ Fruit Compote
Cocoa Nibs
Nuts
1. Simply whisk together your eggs and milk in a large mixing bowl, then slowly sieve your flour into the bowl, followed by your pinch of salt
2. If you haven’t got a non- stick pan around in the kitchen, don’t panic, just simply use a teaspoon of coconut oil i a regular frying pan
3. Once your pan is medium hot ladel in your batter and commence pancake cooking
*tip, you can normaly tell if the pancake is done if it is sliding in the pan and not sticking
4. Add and select your pancake toppings and chomp away!
(CREDIT TO MADELINE SHAW FOR THE RECIPE)

Italian Valentines Day Meal

It’s valentines day so what do you do. You show your love through as many cute and memorable moments as possible, one way could be cooking for him or her a meal or spending the night out somewhere. Either way my Valentines day was spent cooking for 4 couples, an Italian 3 course meal; inspired by a chef called Theo Randall who I have worked with and admire for his passion and simplicity when it comes to food.
Maybe you can use these dishes as a source of inspiration.

APPETIZER- CROSTINIS
Heirloom Tomatoes
Ricotta
Basil
Olive Oil
Lemon
Sourdough Bread
PRIMI- RAVIOLLI
Ravillo filled with Buttneut Squash, Parmesan and marjoram
Finished in a butter and sage sauce and a good handful of grated parmesan
MAIN- LAMB
Lamb with anchovies, garlic and rosemary
Salsa verde
Roasted root vegetables
DESSERT- CHOCOLATE
Strawberries and biscotti, with melted chocolate

Courgette Spaghetti with Avocado Pesto

This recipe is enough for 1 and can really fill you up. Carbohydrates can for some people bloat you or if your gluten free, a recipe like this is really handy, tricks you into thinking its a carbohydrate filled pasta dish, when really its all vegetables. You could if you wanted take this basic recipe and adapt, say using tomato sauce and making meatballs: make it your own.

Avocado Pesto:
– pine nuts (lightly toasted to release oils)
– good handful of basil and rocket (if you wanted you could add mint or coriander)
– avocado oil (or olive oil)
– 1 ripe avocado
– salt and pepper
– parmesan (for taste, 2 tbsp I found enough)
– 1/2 juice of a lemon
– 1 or 2 garlic cloves
Courgette Spaghetti:
2-3 medium courgettes
Method:
1) In a blender, blitz all the avocado pesto ingredients together, season to your taste
2) Wash courgettes and slice both ends off- use a spiralizer or peeler to create ribbons or spaghetti strands with. If using a peeler it is best not to use the centre part of the courgette, where all the seeds and fibre are, as it isn’t very pleasant to eat.
3) In a frying pan with a little oil or butter gently cook the courgette spaghetti. This only needs 2 or 3 minutes to soften up. However, you are able to also eat this raw.
4) Twirl the courgette into a bowl or plate and top with a big spoonful of the pesto. Top with pumpkin seeds, tomatoes or basil… just go wild.

Whitstable

What better way than to spend a day out of your holidays, than by the seaside with your best friend.

The weather was perfect! but also unfortunatly it was that type of weather that you didn’t realise how hot it was because it was so windy… as a result i’m now looking like a cooked lobster.

We had the classic fish and chips not the best i’ve had. If I had the chance to improve them, I would dry the excess water off, then season the fish with salt and pepper, prior to battering and frying. The chips, well they were a disappointment, a little on the greasy side and could have done with a better fry.

Whitstable I know has a lot more to offer this chef.

After the main course it was off to The Forge it was time for their homemade ice cream and doughnuts, this combination was a seriously good melt in the mouth, sugary, light doughnuts and a fresh minty, chunky choc chip filled ice cream.

Later we walked past the Sugar Boy, an old fashioned sweet shop and stopped in complete awe of the many shelves full to the brim of colourful, sugary delights. It amazes me just how many combinations of sugar filled sweets you can come up with. It’s wonderful to buy the sweets by their weight giving it that Harry Potter feel on the train.

On my next visit to Whitstable it will be the Oyster Festival! looking forward to trying the taste of the fresh sea life.

Maldives

After spending 2 weeks at the resort on holiday with my family during Easter 2016, I fell in love with the food there and grew a liking for spice and curry, but the chef in me wanted more. I wanted to explore spices more and know the roots of how curries are made, so come Tuesday 12th July I was flying over there to make that dream a reality.

When I arrived at the dock feeling extremely tired and nearly dead from an 11 hour journey, I was immediately welcomed by some of the staff, some of whom I recognized from my last visit to the island. from there I was shown to my new palace that i would be calling home for the next few weeks. I was lucky to stay in a room with 3 amazing and beautiful girls Bii, Clara and Renita, and later Cindy joined us. It’s true I will miss them.

Here is an overview of what I got up to during my time there.

Week 1

My first day in the kitchen was HOT (the weather there was 32 degrees) and like any new environment it took me a couple days to really settle in and find my feet. I met with the Head Chef Mahesh Kini and he gave me a rough guideline of what I would be taught; the first week entailed me getting used to the spices, how to use them and the amount I should use when combining them altogether. I then was shown how to make ginger and garlic paste and mint chutney alongside a few other condiments used in breakfast service the tomato chutney and the coconut chutney. Out of all of the meals in the day breakfast I loved the most because the food was so different to what I am used to in the UK, there was dosa, idli, wada, upma, uttappam, sambhar and pav bhaji. my favourite being the fermented pulses and rice flour and then spread thinly in a circle on a flat top. you would then splash a little oil on top and then curl it up into a cylinder, you could put a potato (aloo) filling if you wanted too.

Week 2

By now I was feeling more comfortable in the kitchen and had even explored the bakery to see some of the Indian sweets and desserts. I tried Gulab Jamun which has a spongy texture and is soaked in an incredibly sweet syrup, there was also saffron fudge, kaju pista roll, khajur barafi, bibianca. My favourite if I had to choose out of all of the sweets treats I tried would be Phirni, which is semolina cooked in condensed milk, water, jasmine water and spices.

During this week I was also starting to be introduced to all the different lentils and dal that were used in the majority of the dishes they made such as Dal Makhani (this uses whole black lentils otherwise known as urad dal.) I was given the task of dry roast spices and grinding them up for them to then be used in the curries, marinades or kebabs such as Kadhai, Sambhar or garam masala (masala means a mixture of ground spices.)

I was then allowed the Saturday off so I chose to spend the day in Malé and venture off. There is a staff/ guest boat that leaves at 7am, which I took to the main island, it takes roughly 30minutes. I went to sweet shops, supermarkets and saw the tornedo monument. The island is amazing to sum it up, it is like a floating city that had just risen from out of the clear sea. I ended up loving it there and visiting the fish and fruit and vegetable markets, I loved the buzz and the busy streets that surrounded me whilst walking round under the market tents seeing vegetables I had never seen before and having venders call out to me “lady come try this.”

Week 3

This week I was moving from the gas stove to the flat top and making kebabs such as shammi, galouti (there are two types lamb galouti and mushroom galouti, which is then smoked with cloves and ghee) and Bhatti murgh. Shammi is a vegetable kebab using carrots, cauliflower and beans then sautéed in a wok with ginger and chilli, dry ground spices added and then left to cool before blitzing in a robo coupe. Bhatti murgh is chicken on skewers marinated in a green herb and spicy marinade.

For my Saturday off this week I went back to Malé and was fortunate to have a friend take me to Hulhumalé and show me around as my tour guide. I found Hulhumalé to be similar to London just less noise and people. Compared to Malé it was definitely quieter and the island was more spacious and open. For any residents living here it was considered a posher area to living in Malé.

Week 4

Moving on to the tandoori oven (which I was looking forward to the most) where I couldn’t wait to make my first naan bread and my favourite: tandoori chicken. Here I learnt all the marinades and discovered that cheese and yoghurt was used to help the marinade stick. I also made both from scratch the white naan dough and the atta dough (whole meal.) It was interesting to see that no raising agents where used in either dough instead it was your hands that formed the air inside when you flattened them out before placing it onto a cushion to help leaver it in to the tandoori oven. I am still surprised to this day how I did not manage to burn myself when using it!

The kneading techniques used as well were different to what i was used to, for me once the dough had come together I would take it out the bowl and knead the gluten on the work surface with maybe a little flour. For this dough once it had formed you would pour a little oil on top and proceed to punch it, which would allow the dough to soften. Now this for me was my workout because I was punching a 4 kilo dough here in 32 degrees or more heat. It was worth it though.

Before entering this internship, I only knew of one type of naan and that was the tear drop shape, but there was so much more. Poori, various filled paranthas, lacha paratha, missi roti, bhatura and phulka. I was shown also that I could add garlic to the bread before placing in the oven or add ground mint powder to finish a bread off when it was cooked. It was mind blowing just how much of a variety there was.

Week 6

This week I used to really pin down all that I had learnt, I started by working on my naan shaping skills, I wanted to be quicker and create a bigger shaped naan compared to the tiny ones I was managing to create. In addition, I was now learning the art of Dum cooking, which is used for the biryani rice. Dum cooking is essentially slow cooking in a sealed container on a low heat- as the chef would say to me the slower the better. I was introduced to make gravies too, Makhani gravy, white gravy, onion gravy, tomato gravy and spinach gravy. These are all used as either bases for curries or cream was added and it was reduced and served with tandoori chicken or paneer (cottage cheese.)

Finally, for my last day in the kitchen I wanted to give back to all the chefs who had been patient with me, and shared their knowledge and given time to help me. So I made them a dinner of chicken curry (using coconut and tomato,) tandoori prawns, atta bread, water gourd (an Indian vegetable, which is apparently good for your health and diabetes) with chilli and ginger and a small batch of shammi kebab and I can gladly say they all enjoyed it.

I will never forget this experience and all the amazing people I can now call friends that I was able to meet there. Shukuriyaa! (thank you)

Before The Vac- Pac Was Created

It seems to be the thing now that the majority of the commercial kitchens, have at least one vac- pac machine. If you have never heard about or seen one, they are in a way a modern day creation of allowing food to be preserved and stay fresher for longer.
The “Vacuum packing reduces atmospheric oxygen, limiting the growth of aerobic bacteria or fungi, and preventing the evaporation of volatile components.” So in short it literally sucks the air out, keeping the contents intact and sealing the bag shut.
You can either just seal the bag with the contents inside, or reduce the oxgen within the bag. There are also on the machine different variations of reduction of the air inside, depending on what the contents are e.g. delicate or robust.
Prepared baby leeks, about to be vac- packed
Chopper Aubergine, vac- packed on tightest setting
 You can vac- pac just about anything liquids, terraines, raw/ cooked meat, fish, vegetables or cheeses. Chefs literally worship this machine for the beauty of it being able to do this, espically chefs involved in mass production catering. The only question I have, is what would happen if you took away the machine, could chefs cope? or what were even the techniques that chefs used before the machine was invented? have we lost that old sense of cooking and caring more for food and its shelf life, by now relying on this piece of equipment?.
In my opinion the chefs of today in the majority of the kitchens could most definetly cope without using the machine, and some kitchens don’t actually have one. However, because of the kitchens I have been exposed to, I highly think that they would struggle without the comfort of this technology.
frenchie

Call Me Selfish But…

It came to me just how little of a social life as a chef I have.

While others have time to hang out and do things… Meet others outside of their field. It’s hard for a chef to do so. You don’t know how many chefs i’ve met and they have either said ‘This is a tough career, are you sure you want to do it?’ or ‘It’s tough, you don’t get anytime to see friends.’

Why? Because of the extensive hours and work we put into it. For me at the moment as i’m still in college, I still have that luxury of being a but more free compared to the working chefs. I’m starting to realise that and make the most out of it.

I mean yes, ultimatly it does come down to the job application of where you work and hours and days involved, some are lucky, some not. Overall, it’s important to have that outside separation from the kitchen… Espically when it is a stressful one!

Frenchie

When The Going Gets Tough.

This past week has been pretty tough, I’m currently working for a month in a hotel in their banqueting section. For a commis chef (the name given to a training chef, it’s the lowest rank in the kitchen hierarchy,) it is difficult as you recieve all the tiedious jobs that unfortunatly need doing and are important. Jobs such as peeling, washing and halving potatos, which you may think isn’t that bad at all, but when you are given 2 full crates of potatos and it end up taking nearly 2 hours to complete them all, it is tough to stay focused and not get bored.
However, it isn’t over because the next job i’m given is a bag of strong smelling, young kidneys to prepare for a pie. Lets just say your hands smell like fresh roses for the rest of day… not. By now your feet are tired and you want something interesting and new to get your hands in… that is not the case though as my next job is to peel, slice ends off and then halve 3 full sacks of white onions. These were not any ordinary onions either! I think they were on steroids or something because they were BIG. I kinda just wanted to cry when I saw them (hehe if you get the pun.)
To give you an image of what mutant onions I was dealing with here…

Lesson to learn- however tough and long a task seems, it is being able to push yourself mentaly and sometimes physically to get through it. You can even find youself learning a thing or to, even from the most simple and mundane things in life.
Take everything with a pinch of sugar and you will survive.
Frenchie

2015 In 2nd Year…. Here I Come!

Hello, I know it’s been awhile since my last blog post on here, but it’s a new college term starting and a new blog series coming!

So let’s talk about my beginning thoughts on 2nd year in the Professional Chef Diploma, at Westminster College… well to sum it up “It is going to be TOUGH!” Nevertheless, I am so looked forward to it.

First rotation up for me is work experience starting next week, so until then it’s just the basic introduction of Health and Safety and a few other mini tests.

Regards Frenchie

P.S. If you have been following and are in love with the famous chef Tom Kerridge, you will totally jealous to know he was in my college today during lunch giving a talk to some students!